Resources
Resources for Month 1
This mini-lesson was created with insights on compassion fatigue, burnout, and empathy fatigue from this article from Resourced Therapist.
You can find the ProQOL here, and additional information on compassion satisfaction here.
Resources for Month 2
Unlocking Us Podcast: Brené Brown with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle, episode 31 (released 10/14/2020). Find ways to listen to the episode at this link.
The Resourced Therapist Meditations can be found at www.resourcedtherapist.com/meditations.
The Stress Cycle Worksheet can be found below. It provides methods of completing the stress cycle, some prompts to check in with yourself, and local organizations with resilience-supporting resources.
Resources for Month 3
Dare to Lead: The idea of courage as a skill comes from the book Dare to Lead by Brené Brown. Check out her hub of resources related to the book here, and more on the four components of leadership here. Find the Daring Leadership Assessment at this link.
Psychological Safety: Amy Edmondson, professor at Harvard Business School, first identified the concept of psychological safety in work teams in 1999. Listen to her talk about the concept on this podcast and this Ted Talk.
Gallagher Employee Retention Checklist: Find it at this link.
Workplace Psychological Safety Worksheet: This worksheet comes from the International Committee of the Red Cross. Find it at this link.
Ten Steps to Compassionate Leadership Through Crisis Worksheet: This worksheet comes from the UK National Health Service. Find it at this link.